Essential Oils Box Set: Your Complete Guide to the Healing Power of Essential Oils
Essential Oils Box Set
Essential Oils Box Set: Your Complete Guide to the Healing Power of Essential Oils is the ultimate resource for anyone who wants to learn about the amazing benefits of essential oils. This comprehensive set includes two books, a beautiful wooden box, and a set of 10 essential oils.
4.9 out of 5
Language | : | English |
File size | : | 5388 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 171 pages |
Lending | : | Enabled |
What's Included in the Essential Oils Box Set?
- The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood
- The Essential Oils Handbook by David Stewart
- A beautiful wooden box
- A set of 10 essential oils
The Complete Book of Essential Oils and Aromatherapy
The Complete Book of Essential Oils and Aromatherapy is the definitive guide to essential oils. This comprehensive book covers everything you need to know about essential oils, including their history, chemistry, and therapeutic properties. Worwood also provides detailed instructions on how to use essential oils safely and effectively.
The Essential Oils Handbook
The Essential Oils Handbook is a practical guide to using essential oils for health and well-being. This book includes over 200 recipes for using essential oils to treat a variety of conditions, from headaches to stress to insomnia. Stewart also provides tips on how to choose the right essential oils for your individual needs.
The Wooden Box
The beautiful wooden box included in the Essential Oils Box Set is the perfect way to store your essential oils. This box is made from high-quality wood and features a sturdy lid to keep your oils safe and secure.
The Set of 10 Essential Oils
The set of 10 essential oils included in the Essential Oils Box Set is a great way to get started with aromatherapy. This set includes the following essential oils:
- Lavender
- Peppermint
- Eucalyptus
- Tea tree
- Lemon
- Orange
- Rosemary
- Frankincense
- Myrrh
- Clary sage
Benefits of Essential Oils
Essential oils have been used for centuries for their therapeutic properties. Essential oils are concentrated plant oils that are extracted through distillation or cold pressing. These oils contain the volatile compounds that give plants their characteristic scent. When essential oils are inhaled or applied to the skin, they can have a variety of benefits, including:
- Reducing stress and anxiety
- Improving sleep
- Boosting mood
- Relieving pain
- Killing bacteria and viruses
- Improving skin health
How to Use Essential Oils
Essential oils can be used in a variety of ways, including:
- Inhalation: Essential oils can be inhaled directly from the bottle or from a diffuser. Inhaling essential oils can help to clear the mind, reduce stress, and improve sleep.
- Topical application: Essential oils can be applied to the skin, diluted in a carrier oil. Topical application of essential oils can help to relieve pain, improve skin health, and boost mood.
- Bathing: Essential oils can be added to a bath for a relaxing and therapeutic experience. Bathing in essential oils can help to reduce stress, improve sleep, and soothe sore muscles.
Safety Precautions
Essential oils are generally safe to use, but there are some safety precautions that you should keep in mind:
- Do not ingest essential oils. Essential oils are concentrated and can be toxic if ingested.
- Dilute essential oils with a carrier oil before applying them to the skin. This will help to prevent skin irritation.
- Avoid using essential oils on children under the age of 6.
- If you are pregnant or breastfeeding, talk to your doctor before using essential oils.
Essential Oils Box Set: Your Complete Guide to the Healing Power of Essential Oils is the perfect resource for anyone who wants to learn about the amazing benefits of essential oils. This comprehensive set includes everything you need to get started with aromatherapy, including two books, a beautiful wooden box, and a set of 10 essential oils.
Free Download your Essential Oils Box Set today and start experiencing the healing power of essential oils!
4.9 out of 5
Language | : | English |
File size | : | 5388 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 171 pages |
Lending | : | Enabled |
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4.9 out of 5
Language | : | English |
File size | : | 5388 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 171 pages |
Lending | : | Enabled |