Loving the Skin You're In: A Journey of Self-Acceptance and Empowerment
In a world that constantly bombards us with images of perfection, it's easy to feel like we don't measure up. We may compare ourselves to others and find ourselves lacking. We may focus on our flaws and dwell on our perceived shortcomings. This can lead to negative body image, which can have a devastating impact on our physical and mental health.
4.6 out of 5
| Language | : | English |
| File size | : | 2141 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 214 pages |
| Lending | : | Enabled |
But it doesn't have to be this way. We can learn to love the skin we're in and embrace our true beauty. Loving the Skin You're In is a powerful and inspiring book that will help you on this journey.
In this book, you'll learn:
- The causes of negative body image
- The harmful effects of negative body image
- How to overcome negative body image
- How to develop a positive body image
- How to love the skin you're in
Loving the Skin You're In is a must-read for anyone who struggles with negative body image. It's a book that will help you to finally accept and love yourself.
Available now on Our Book Library!
About the Author
Jennifer Taitz is a licensed clinical social worker and certified eating disFree Download specialist. She has over 15 years of experience working with individuals and families who struggle with eating disFree Downloads and body image issues. Jennifer is passionate about helping people to develop a healthy body image and to love the skin they're in.
4.6 out of 5
| Language | : | English |
| File size | : | 2141 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 214 pages |
| Lending | : | Enabled |
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4.6 out of 5
| Language | : | English |
| File size | : | 2141 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 214 pages |
| Lending | : | Enabled |
